Tie up the curtains
Open the window
Enter the kitchen
Do the horizontal horse stance
Fifty repetitions
Lie face up on the wood floor
Put a towel under my lower back
Then do leg raises
Fifty times
Then cross leg raises
Fifty more
Stand up
Wash the dishes of last night
Look out the window
Stare into the sky
Think about what to do today
Kiss my wife
Turn on the computer
Do work for an hour
Go out
Not a bad way to start the day
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